Blog

THE PILATES BOOM… WHAT’S IT ALL ABOUT?
Article 

Joseph Pilates designed a method of exercise using both mat & nowadays reformer equipment to improve our flexibility, strength and stability of the inner core…  Read More

Megan Dickinson  |  Senior Physiotherapist 

NEW 3D LASER SCANNER FOR PRECISION ORTHOTICS
Article 

Custom made orthotics are tailor made devices designed to provide support and comfort for your feet. Custom orthotics are the most scientifically advanced method for…. Read More

Leshern Govender  |  Senior Podiatrist 

HEEL PAIN…?  LESH TALKS ABOUT FIXING PLANTAR FACIITIS
Video 

In this video, Sportspinal Health Senior Podiatrist, Leshern Govender talks about the cause of plantar fasciitis and gives some helpful tips on how to treat it… Watch Video

Leshern Govender  |  Senior Podiatrist